Individual Therapy
Child & Adolescent Therapy
Child and adolescent psychology therapy is an important part of helping young people reach their full potential and lead healthy, happy lives. Our team of experienced psychologists provide a range of therapies, including cognitive-behavioural therapy, mindfulness strategies, and acceptance and commitment therapy, to provide young people with the support they need. We strive to create an environment of safety and nurturing to allow every person to progress at their own pace.
We are dedicated to helping children and adolescents overcome challenges and reach their full potential.
We can support your child through a number of challenges, including but not limited to:
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Anxiety, stress, and persistent worry
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Anger and aggression
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Abuse
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Bullying
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Body image and self-esteem problems
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Behavioral problems
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Depression, sadness, or general unhappiness
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Grief, loss, & bereavement
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Parent-child relationship problems
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Separation anxiety
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Social difficulties
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Self-harming & suicidal thoughts
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School refusal
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Trauma
Adult Therapy
Adult psychology therapy is a type of mental health treatment that focuses on helping adults cope with the challenges of everyday life. It helps individuals identify the underlying causes of their psychological distress and develop the skills and strategies needed to manage their mental health. This type of therapy can be beneficial for individuals who are struggling with anxiety, depression, relationship issues, work-related stress, and other psychological issues. ISCP strives to provide a safe and supportive environment for discussing and addressing individual issues. With the right approach, adult psychology therapy can help individuals gain insight and develop the tools needed to lead a happier and more fulfilling life.
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Psychological therapy can help treat conditions such as:
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Trauma disorders (including Post Traumatic Stress Disorder (PTSD)
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Loss and grief
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Divorce or breakup
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Work related stress
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Phobias
